Cape George Colony Club

Cape George Fitness Center

Cape George is fortunate to have a fine fitness room in the Clubhouse Building developed to enhance and improve the general fitness of our population. Our Fitness Center is funded by private donations for equipment. Many have been generous with their time by participating in fund raising activities, while others have chosen to donate equipment and/or cash.

We do not attempt to serve as a full-fledged gym or weight room. However, there is a variety of free weights to work with, many pieces of aerobic equipment, along with a Light Commercial Body Solid Multi-Station machine permitting a full body work out. At this time the Fitness Room is open to Cape George residents and guests only, from 5:00 a.m. to 11 p.m. 7 days per week.